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Eat Raw!Raw Bircher-Benner Muesli
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Ingredients: |
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1½ Cups ¼ Cup 1/3 Cup ¼ Cup ¼ Tsp 2 Tbsp ¼ Cup |
Oat flakes
(may sub other grains such as kamut, spelt, millet for ½ cup of the above) Raisins Sunflower seeds Pitted dates 5 spice powder Lemon juice Orange juice, fresh |
Place everything but the citrus juices in a large bowl and soak overnight in water; drain and then place in food processor along with the lemon and orange juice. Pulverize until small chop.
Check for sweetness and add agave nectar if needed. Sprinkle with cinnamon and serve with warm nut milk. Top with blueberries or bananas.